Fascial Stretch Therapy

Renae Osman
Certified Level 2- FST Practitioner

A certified practitioner through the Stretch to Win Institute, Renae has over 650 hours in Stretch Therapy experience with a wide range of clientele. Whether looking to increase specific performance, increase speed of recovery after exercise, or improve mobility long-term so that you can move more freely with less movement pain- Stretch Therapy Sessions may be just what you are looking for.

Fascial Stretch Therapy Can Help With

PAIN often greatly reduced or eliminated
STRESS Immediately & significantly reduced
SLEEP Finally wake up rested & refreshed
MOBILITY Greatly improved after just one session
APPEARANCE Better posture, look and feel healthier and more confident

Schedule A Stretch

So…What does Assisted Stretching Feel like?

This is the toughest part to describe- and you’ll know why after your first session! Here are some of the answers my clients and I have come up with so far:

-Total Body ”lengthening”
-Space opening in the joints
-A shift into alignment
-Therapeutic full body stretch
-Creating a sense of “free space” in the body
-Relaxing, like “Ohh” and “Ahh”, not “Argh” or “Eek!”

Schedule your session today and let me know what descriptions you would add to the list!